Raggi Laddu

Raggi Laddu is a traditional Indian sweet made from ragi (finger millet) flour, which is a highly nutritious and healthy grain. The laddu is rich in calcium, iron, and fiber, making it a perfect energy-packed snack. This sweet is often prepared during festivals or as a nutritious treat for children and adults alike. The process of making Raggi Laddu involves roasting the ragi flour with ghee and then mixing it with jaggery, nuts, and other flavorings to form delicious, bite-sized balls.

Health Benefits:

• Rich in Calcium: Ragi is known for its high calcium content, which supports bone health.
• High in Fiber: Helps in digestion and maintains a healthy gut.
• Iron-Rich: Beneficial for individuals with iron deficiency.
• Good for Skin: The high antioxidant content in ragi helps in promoting healthy skin.
• Boosts Energy: The combination of ragi, jaggery, and ghee provides long-lasting energy.