Red Chilly Powder (Guntur karam)

Red Chilli Powder, specifically Guntur Karam, is a popular and spicy chili powder known for its vibrant red color and fiery heat. It is primarily made from Guntur chilies, which are grown in the Guntur region of Andhra Pradesh, India. Guntur is famous for producing some of the hottest and most aromatic red chilies, and the powder made from them is a key ingredient in Indian cooking, known for its bold flavor and intense spiciness. This variety of chili powder is widely used in various curries, snacks, and chutneys to add heat and color.

Health Benefits:

• Boosts Metabolism: The heat from chili peppers increases metabolism, helping the body burn calories more efficiently.
• Rich in Antioxidants: Guntur red chilies are rich in capsaicin, which has antioxidant properties and helps fight free radicals.
• Promotes Digestion: Chili powder aids digestion and stimulates the production of stomach acids, which can improve digestion.
• Pain Relief: The capsaicin in chili powder is known to have anti-inflammatory properties and can provide relief from pain and inflammation when applied topically.